Review: The Autoimmune Healing n=1 Workbook Kit

cover image and text for autoimmune healing n=1 workbook kit

In today’s high-tech world of health and medicine, it’s becoming increasingly easy to fall through the cracks. With factors such as increased rates of chronic illness, higher costs, less funding, and less doctors per number of patients, you can become just a number. It can take months, or even years to be diagnosed, which is frustrating and debilitating. Do you struggle to get the medical help you need? Are you ready to take charge of your own health? No more need for Google searches or second-guessing – welcome to The Autoimmune Healing n=1 Workbook Kit!

What It Is
The Autoimmune Healing n=1 Workbook Kit is the brainchild of Petra Chambers-Sinclair at Biohack U. She and her husband, Matthew, spent years finding and perfecting techniques to help Matthew heal from some very debilitating and chronic autoimmune conditions. Now, Matthew has healed substantially, and they have put together their research into an incredible and very accessible workbook kit to share with the world! With this workbook, you have the tools to guide you through your own unique healing path, at your own pace.

n=1 Experimentation
What is n=1? When it comes to your own health and wellness, there is only one important factor – you.

n=1 experimentation is very simply an experiment with one participant. Your health journey is meant to be unique – you have different genes, a different history, different patterns, and a different body from everyone else, so why would your healthcare look the same as everyone elses?

n=1 experimentation works for everyone and can be applied anywhere, but this kit has been specially designed for autoimmune disorders and other chronic health conditions. It follows three key steps:

  1. Determine your current location
  2. Choose your destination
  3. Chart your course

You can follow these steps from beginning to end, you can turn around and re-chart your course, or you can change the destination altogether – it’s completely up to you and what you need at this time. The kit provides guidance to enable you to heal and thrive with your condition, no matter where you are starting from.

If you have been struggling to figure out the root of your illness, or even the root of a single symptom that is driving you nuts, I highly recommend trying this n=1 workbook kit from Biohack U. I have tried it myself, and I found it simple to understand and easy to use, while raising key questions that I hadn’t thought of yet, or was avoiding answering. The kit is also a very reasonable price of $24.95USD, which, in my opinion, is an incredible value on a kit that will continue to serve you throughout your lifetime.

Biohack U is full of resources to help you on your journey, and they even offer coaching packages for individuals and mentoring sessions for professionals.

It all comes back to you!





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