Real Life with an Autoimmune Condition

single flower, hope, real life with an autoimmune condition

Hello! I’ve been sharing so many recipes lately, but it’s been a long time since I shared anything about myself, or gave you an update on real life with an autoimmune condition. So here I am! One thing I am very excited to share is that I will be graduating in December with a Diploma in Holistic Nutrition! I am thrilled to be able to soon offer nutrition services with a specialization in autoimmune disease. Keep an eye out for that! Read more

Reflections + Breathing Into a New Year

Reflections on an Old Year
Another year ending. Another year beginning.

This year has been incredibly tough for me. The end of 2016 saw me through a Graves flare that left me starting 2017 bouncing around between highs and lows, a Hashimotos confirmation, an uncomfortable and demoralizing weight gain, and severe depression. Read more

Sharing the Love: Ms. Health Esteem

Today I’m going to do something a little bit different and share a lovely post from health blogger Sara of Ms. Health Esteem! Despite having Graves Disease, she is a super amazing lady with an infallible zest for life that is incredibly contagious. She has a knack for saying just what you need before you even realize you need it and this post is certainly indicative of that.

So without further ado, read on for Sara’s BEST New Year’s Resolution, and afterwards check out her other amazing posts and more about her mission here and here. Read more

A Percentage of One’s “Self”

Today, lying in bed with a sore throat and a sinus cold, catching up on blogs and articles about autoimmunity, I read a post by Sarah Wilson of “I Quit Sugar” fame. This led me to Meghan O’Rourke’s essay “What Is Wrong With Me?”, which hit a very strong chord.

After struggling for years with undiagnosed autoimmune Hashimoto’s, and then continued struggles with it’s symptoms (and the symptoms of who knows what else), O’Rourke describes the inexplicable sensations of autoimmune disease. She manages to put into words the shear helplessness one feels, the “all in your head” looks in other people’s eyes, and the so bizarre and disconcerting feeling of being an imposter in one’s own body. Read more