My 5th Autoimmune Anniversary + Giveaway!

girl and ocean horizon

This week marks the 5th anniversary of my autoimmune diagnosis.

That fateful day that ended with me in a hospital bed, hooked up to various machines, awaiting the answers as to why I had been feeling so ill and so sad, so weak and so stressed for so many months. My diagnosis was Graves Disease, or autoimmune hyperthyroid; the same condition my Mom developed at the same age, and her grandmother developed also. Finally, I had some answers.

Or did I? Read more

Recipe Roundup – Veggies For Breakfast!

various ingredients vegetables eggs spice

Getting more vegetables into my body has often seemed like a chore. Sometimes the thought of making another salad, chewing another salad, and trying to digest another salad is just too much – and so sometimes chocolate for dinner just happens (am I right?). Read more

Strawberry Rhubarb Gummies (AIP)

bowl, strawberry rhubarb gummies

Gummies are something that I’ve learned to keep on hand because they are easy to eat when fatigue is at it’s height, are portable, kid-friendly, and can be modified to suit many ingredients and needs (have you tried these delicious turmeric gummies yet for inflammation and pain relief?). When you just can’t handle another cup of bone broth, try these Strawberry Rhubarb Gummies for a winning combination that will satisfy your sweet tooth, your pie tooth, and your protein requirements, no sweat.  Read more

Remembering Martine Partridge

martine partridge

The autoimmune community has recently lost a very dear friend and leader. Today, with very heavy hearts, the AIP blogging community is coming together to share the painful loss of one of our own, Martine Partridge of Eat Heal Thrive, and to celebrate the enormous impact of her life on each of us. Martine shared wonderfully witty posts and delicious recipes, all focused on health, happiness, and healing from a very real-life viewpoint. Her obituary can be found here. Read more

Basics: Sweet Potato Toasts (AIP/Vegan)

Sweet Potato Toast is gaining traction as a fun foodie trend that is inspiring the masses. A quick Google or Pinterest search brings up hundreds of tasty topping variations – try here and here for everyday delicious toppings ideas, here and here for AIP/Paleo toppings, and here for a tasty looking Vegan topping option to get you drooling – ahem, I mean started! Read more

AIP Hot Cross Buns

hot cross bun, aip

Spring is finally upon us here on the West Coast, and signs of it are starting to creep up in other parts of the country. Spring flowers are my absolute favourite delight because they are the first pop of colour since Autumn leaves, and the light pink, yellow, purple and white complement the bright glow of fresh greenery oh so well – Mother Nature certainly has her colour coordinating on point! Read more

Fluffy AIP Biscuits 2.0

Hi lovelies – Hope your week is going splendidly! I want you all to know how amazing you are and how grateful I am that you come visit Living Lovely Autoimmune and share my recipes and thoughts with your friends! I never thought I would ever be navigating the joys and trials of running a health blog that gets bigger every day. I absolutely love creating things for you guys, so thank you from the bottom of my heart with these Fluffy AIP Biscuits 2.0! Read more

A Proper Introduction

I recently realized that Living Lovely Autoimmune is gaining traction and turning into much more than some humble ramblings on my journey with an autoimmune disease. In light of this I should probably introduce myself properly, and fill you in on what it’s all about! Read more