Hayley’s Favourite Veggie Dips (Paleo, AIP-option, Dairy-free, Vegan)

veggies and dip, dairy free

The lovely Hayley of Inner Pass Acu and I Eat Real Food has a knack for recipe development, and today is no exception! Read on to find two of Hayley’s Favourite Veggie Dips for the summer season!

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Autumn Spiced Coffee – A Warming Elixir for A Damp Season

Cup of coffee, spices, green scarf

Autumn has at least a little pull on all of us. Despite the fact that winter is coming in fast, we relish the slight chill after summer’s heat, the boots, sweaters and scarves, crisp golden leaves, and let’s be honest – the pumpkin spice lattes, chai teas, and all the spicy foods! Combining school and work this year, I found myself drawn back to coffee. However, the damp bitterness made me feel congested, heavy and achy. What could I do to make my morning cuppa a little easier on my system? Enter Autumn Spiced Coffee. Read more